..take note...
Assalamu'alaykum Warahmatullah Wabarakatuh,
Four things that make your body sick:
a) Excessive talking
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting other people
Four things that destroys the body:
a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night
Four things that dry the face & take away its happiness:
a) Lying
b) Being disrespectful / impudent (insisting on something wrong knowingly)
c)! Arguing without adequate knowledge & Information.
d) Excessive immorality (doing something wrong without fear).
Ya Allah, sesungguhnya aku berlindung kepada-Mu dari kegundahan hati dan kesedihan,
Dan aku berlindung kepada-Mu dari sifat lemah dan malas,
Dan aku berlindung kepada-Mu dari sifat penakut dan bakhil,
Dan aku berlindung kepada-Mu dari lilitan hutang dan tekanan orang.
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